Stress, overexertion, trauma, and pain alter the human body’s organized natural state. Muscles and tendons shorten and harden; fascia become sticky, impairing movement. Over time, these contortions and blockages cause us to feel physically limited.
Our mental stamina gives way to increasing listlessness and unbalance. Once nuanced emotional repertoires diminish; our souls no longer feel like they belong. This escalating lack of freedom, this absence of function and structure, is often associated with the natural aging process.