Zen Bodytherapy®

Over 10 successive sessions, the body’s structure and performance is reestablished, allowing life energies to flow freely. Only when our posture, breath, and awareness have improved can we reach new levels of wellness. A well aligned body, released from pain, will feel free and centered. As the body transforms, so does the soul and spirit.

The 10 sessions are structured as:

Zentherapy® Berlin - Numbers Session 1-3 Work on external body structures:
Shoulder girdle, arm and leg musculature, back and torso
Zentherapy® Berlin - Numbers Session 4-6 Core work:
Pelvis and deep musculature of the back
Zentherapy® Berlin - Numbers Session 7 Work on neck and head:
Cervical musculature, jaw joint and musculature
Zentherapy® Berlin - Numbers Session 8-10 Adjustment of released body structure:
Top/bottom, internal/external

 

Session duration approx. 90 minutes

 

Zentherapy® - Berlin - Zen-Bodytherapy®